There are additional ways to keep teeth strong between visits: use fluoride toothpaste and rinses where appropriate, eat a balanced diet, and limit sugary snacks. When you can, drink water after meals to help wash away sugars. If you've had something acidic, like soda or citrus, wait about 30 minutes before brushing so enamel has time to recover.
We're here to help
Healthy habits make a real difference over time. If you have questions about your current routine, sensitivity, or which products to use, ask us at your next visit. We'll tailor advice to your mouth, not generic tips off the internet.